Well I quit smoking and have been clean for a little over a month now. Im feeling confidant I wont light up again anytime soon. I've decided to go ahead and proceed with phase 2. Phase 2??? Yeah Phase 2. Get ripped.......
Im not getting any younger and I wanna be cut up for once. Ive tried workouts before and none have gotten me to anywhere near what I wanted. Anybody suggestions? I was thinkin p90.
Is rice also really that bad for someone to eat if dieting???