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View Full Version : grilled orange chicken fingers



Oz
12-29-2008, 01:12 PM
this is perfect for a big sporting events, parties, or whenever. i make this all the time. its a very easy 2 make.

1 pound boneless, skinless chicken breasts, trimmed of fat
1 1/2 tablespoons dijon mustard
1 1/2 tablespoons frozen orange-juice concentrate, thawed
1 1/2 tablespoons honey
1 teaspoon sesame oil
1/2 teaspoon freshly ground pepper
salt to taste

cut chicken crosswise into 3/4-inch-wide strips. whisk together
mustard, orange-juice concentrate, honey, sesame oil and pepper
in a medium bowl until smooth. add the chicken and toss to combine.
cover and marinate in the refrigerator for 15 minutes.

meanwhile, preheat grill or broiler. lightly oil rack or coat with
nonstick cooking spray. remove the chicken strips from the
marinade, discarding remaining marinade. grill or broil until no
longer pink in the center, 2 to 3 minutes per side. season with
salt and serve.